The following recipe is from Dinner and Dessert with Victoria (iUniverse, 2003) by Victoria Cooksey
(Chapter 10: When the Pressure is On)
Ingredients:
- 1 roast around 4 pounds, any cut of meat you prefer
- 2 tablespoons olive oil
- 1 tablespoon butter
- 2 tablespoons cream
- 1 small can beef broth
- 1 and 1/2 cups water
- 1 handful fresh parsley, roughly chopped
- 1 garlic clove, roughly chopped
- 1 small white onion, roughly chopped
- 1 cup peeled baby carrots
- 1 teaspoon cumin powder
- 1/4 teaspoon dried mustard
- freshly ground pepper to taste
- 1 teaspoon Celtic Sea Salt (or 2 teaspoons regular table salt), more if you prefer
Directions:
- Place the pressure cooker (lid off) over medium heat. Place in olive oil then the roast. Sear a few minutes on each side.
- Add in remaining ingredients then cover securely with the pressure cooker lid. Once the high cook pressure level has been reached, cook the roast for 50 minutes.
- Tip: I used a 5-liter pressure cooker from Kuhn Rikon for this recipe. Be sure to check the manufacturer's instructions for cooking times and liquid amounts for your particular pressure cooker model.